We are looking for 5-7 more adults over 50 who want to move better, feel better, and have endless energy to keep doing the things they need, want, and love to do! Try out the program with 3 FREE sessions!
Fill out the quick survey below to see if you qualify!
With the Active Age Fitness Program we’ll help you…
• Increase your energy to keep doing the things you love
• Increase balance and strength to prevent falls
• Get off medications and save on doctors visits
• Feel better and reduce aches and pains
• Reduce risk for osteoporosis and other chronic health conditions
• Lose weight from your waist, hips, and thigh areas
• And So Much More…
Active Age Fitness FAQ
We’re in Sunnyvale at the corner of Fremont & Mary next to Zanotto’s and the Country Gourmet.
I’ve never exercised before. Can I do it?
Yes, people at all fitness levels train with us. We make adapt or select specific exercises to ensure we match the workout to your fitness level.
Can I still participate if I’ve had previous surgeries?
Yes, as long as you have been cleared by your doctor, our certified Functional Aging Specialists can definitely work with you and personalize any exercises when necessary.
How will I know if I qualify for the program?
If you qualify for the program we will be reaching out to you within 24-48 hrs excluding weekends and holidays.
How long are the training sessions?
Only 30 minutes. Our training sessions are extremely focused. That’s what makes them so efficient and effective.
What training session times are available?
We have more than 50 times available throughout the week Monday through Saturday from 6:30am until 7pm.
I have a chronic disease. Is it safe for me to follow the workouts?
It is always wise to check with your doctor before beginning an exercise program if you have chronic disease, are at high risk of chronic disease or are on medications. However, don’t let medications and medical conditions stop you from living the full life that you desire. Exercise is a great way to manage and prevent disease and reduce the need for many medications.
I’m too old to work out.
You are never too old to start experiencing the benefits of regular exercise…especially with a program designed specifically for you. We work with clients of all ages and abilities. As you continue to do the program you will become physiologically and functionally younger than your chronological age. It doesn’t matter how many birthdays you’ve had. It only matters how well you can move and this program will have you moving better quickly.
I already workout. Is this program for me?
You may workout but I guarantee you don’t workout like this! This exercise program is one of a kind. The mix of movements is designed to stimulate all areas of your body that are negatively affected by the aging process. You will simultaneously work on balance, muscle strength, endurance, core stability, posture…and so much more. Give it a try and experience the difference functional aging fitness can make in your life.
Is this a scam?
No! We are a local business right here in Sunnyvale. You can look us up on Facebook and see reviews from local folks right here in town!
How can I get a hold of you if I have a question?
You can call us at (408) 524-0600 or email us at email@example.com